How to Care For Ourselves When it's Hard

Elizabeth Brink & Juanita Cox

Sep 20, 20217 min read

How to Care For Ourselves When it's Hard

Self care often comes with it's own challenges, what is it, how can we do it well, and what do our identities have to do with any of it?

Coach Elizabeth Brink

Aug 9, 20213 min read

Managing Sensory Overload

Sensory overload impacts all of us at some point, but many with neurodivergence know the challenge. Here are some tools to help when it hits

Coach Elizabeth Brink

Jul 12, 20212 min read

Some Days I Don't Like Being a Parent

Parenting is hard for any person add in the double whammy of sensory issues and ADHD and you need all the support you can get.

Coach Elizabeth Brink

Jun 3, 20212 min read

Choosing Rest Choosing Ourselves

Making space for rest as a parent sometimes feels impossible. In reality, it's a necessity to care for ourselves and those we care about.

What's on my mind

I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.