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Coach Elizabeth Brink, BCC, ACC, CNC
Embrace who you are and find ways to make life work for you.
Neurodivergent Coaching + Somatic Experiencing®
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Coach Elizabeth Brink
Feb 13, 20232 min read
Will You Tell Me Your Story?
It's important for us to tell our stories for the sake of the telling. It gives us access to more of our story, to more of our healing.
Coach Sarah Durham
Jan 17, 20233 min read
Life in Transition
We have a lot of practice with transitions. So why the hell do they still feel so tricky?
Coach Elizabeth Brink
Dec 20, 20223 min read
Measuring Up to What?
For many neurodivergent folks, the drive to strive is a trauma response resulting from negative feedback and missed opportunities.
Coach Elizabeth Brink
Nov 21, 20224 min read
Preparing for Rupture
Many neurodivergent folks have a history of painful experiences that... keep us stuck and unable to find the words to repair.
Coach Elizabeth Brink
Sep 27, 20223 min read
Trusting Your Instincts
For a lot of neurodivergent people, any internal inquiry automatically comes with self doubt, self criticism, and a lot of distrust.
Coach Elizabeth Brink
Sep 5, 20223 min read
On Being Hopeful
Neurodivergent people may struggle to hold onto hope, but it's possible to cultivate more of it.
Coach Elizabeth Brink
Jul 12, 20221 min read
It's Not Your Fault...
We may have grown up feeling like our neurodivergence was a problem, but it's not your fault and there is much to embrace about your brain!
Coach Elizabeth Brink
Mar 14, 20225 min read
A Case for Hope (Personal Vision Statements)
Creating a vision statement during a pandemic may feel daunting, so here’s a breakdown so anyone can make one.
Coach Elizabeth Brink
Feb 21, 20223 min read
The Coach-Client Relationship: A Model for Self-Partnership
Self-coaching can be a helpful framework because it creates a healthy partnership within yourself. Something we could use a little more of.
Elizabeth Brink & Juanita Cox
Sep 20, 20217 min read
How to Care For Ourselves When it's Hard
Self care often comes with it's own challenges, what is it, how can we do it well, and what do our identities have to do with any of it?
Coach Elizabeth Brink
Sep 6, 20212 min read
Choosing Priorities: Our Bodies Know
The world is quick to tell us what to prioritize. How can we listen to our bodies to determine our priorities both small and big?
Coach Elizabeth Brink
Jul 5, 20212 min read
It's Not You, It's Your ADHD
Our neurobiology has a lot to do with how we function every day. It might not be You that's struggling, but how your ADHD is impacting YOU!
Coach Elizabeth Brink
May 24, 20213 min read
3 Lies We Tell Ourselves
We don't mean to lie to ourselves, but a lot of influences train ADHD folks well from childhood. Are you lying to yourself?
Coach Elizabeth Brink
May 10, 20212 min read
The Life Changing Magic of Releasing Our Shame
You are not lazy, messy, and gross, sometimes you are just a person who makes or leaves messes. And that is okay.
What's on my mind
I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.
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