Coach Sarah Durham

Jan 17, 20233 min read

Life in Transition

We have a lot of practice with transitions. So why the hell do they still feel so tricky?

Coach Elizabeth Brink

Dec 20, 20223 min read

Measuring Up to What?

For many neurodivergent folks, the drive to strive is a trauma response resulting from negative feedback and missed opportunities.

Coach Elizabeth Brink

Dec 6, 20224 min read

When a Request Turns Into a Negotiation

Many neurodivergent folks' needs were dismissed or criticized as children causing them to default to persuasion rather than negotiation.

Coach Elizabeth Brink

Oct 17, 20226 min read

Ask Your Body

Many neurodivergent folks operate at a baseline with some activation, which isn’t always something we can just choose to turn off.

Coach Elizabeth Brink

Jun 14, 20223 min read

To Strategize or Not to Strategize?

Problem-solving can be helpful, but sometimes we can find so many solutions we get stuck. I help us to break through the noise to solutions.

Coach Elizabeth Brink

May 2, 20223 min read

Sitting with Our Boredom

Does boredom make you restless or even want to take a nap? It might have something to do with being neurodivergent.

A Case for Hope (Personal Vision Statements)

Coach Elizabeth Brink

Mar 14, 20225 min read

A Case for Hope (Personal Vision Statements)

Creating a vision statement during a pandemic may feel daunting, so here’s a breakdown so anyone can make one.

If you're not working too much are you even doing it right?

Coach Elizabeth Brink

Feb 1, 20223 min read

If you're not working too much are you even doing it right?

People with neurodivergent brains are pushed to perform beyond their capacity from infancy.

What's on my mind

I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.